Hi there & welcome!
I am Nava and I am very excited to meet you!
I am an Integrative Nutrition Health Coach, and I am here to support you in achieving your health goals through nutrition and lifestyle changes. It is my mission to guide you in your journey to become the healthiest you. My passion is to help and influence as many people create a lasting lifestyle transformation through nutrition for their body and for their soul.
In 2001 I Graduated from Cal State Long Beach with a degree in Civil Engineering and I still work part time at as a civil engineer. However, my life journey had drawn me into the world of nutrition and holistic health. I realize that just like an engineer need to design and build strong foundations to support the structure, we need to provide our body with good “foundation” (nutrient, vitamins, minerals, fresh air, meditation & exercise) in other for it to thrive and keep us healthy.
In 2018 I started my Health Coach Training Program at the Institute for Integrative Nutrition (IIN). I graduate from IIN in 2019 and received my certificate as an Integrative Nutrition Health coach. I then continued with IIN and took the Advanced Business Course, the Gut Health Course & the Hormone Health Course.
In October 2021 I started my Nutritional Medicine Studies at the Maimonides Medicine Institute in Israel lead by Dr. Gil Joseph Shachar. I was certified as a Counselor and Coach of Science Based Natural Health in the Core Curriculum of Nutrition in the light of Maimonides Teachings.
Together we will:
Connect the dots between who you are and who you want to be
Create your personal blueprint
Decipher your body’s unique needs
Set your personal goals and work towards sustainable change