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Healthy Food

It's never too early or too late to work towards being the healthiest you!

Meet Nava

 

Hi there & welcome!

I am Nava and I am very excited to meet you!

I am an Integrative Nutrition Health Coach, and I am here to support you in achieving your health goals through nutrition and lifestyle changes. It is my mission to guide you in your journey to become the healthiest you. My passion is to help and influence as many people create a lasting lifestyle transformation through nutrition for their body and for their soul.

 

My Certificates

In 2001 I Graduated from Cal State Long Beach with a degree in Civil Engineering and I still work part time at as a civil engineer. However, my life journey had drawn me into the world of nutrition and holistic health. I realize that just like an engineer need to design and build strong foundations to support the structure, we need to provide our body with good “foundation” (nutrient, vitamins, minerals, fresh air, meditation  & exercise) in other for it to thrive and keep us healthy.

In 2018 I started my Health Coach Training Program at the Institute for Integrative Nutrition (IIN). I graduate from IIN in 2019 and received my certificate as an Integrative Nutrition Health coach. I then continued with IIN and took the Advanced Business Course, the Gut Health Course & the Hormone Health Course.

In October 2021 I started my Nutritional Medicine Studies at the Maimonides Medicine Institute in Israel lead by Dr. Gil Joseph Shachar. I was certified as a Counselor and Coach of Science Based Natural Health in the Core Curriculum of Nutrition in the light of Maimonides Teachings.

Raspberries

14 - DAY SPRING CLEANSE

Starting: April 24th, 2023
When you use coupon code "welcomespring10" at checkout 
ONE ON ONE & SMALL GROUPS SESSIONS

 

Together we will:

  • Connect the dots between who you are and who you want to be

  • Create your personal blueprint

  • Decipher your body’s unique needs

  • Set your personal goals and work towards sustainable change

Image by Dan Gold
Healthy Meal
WORKSHOPS & SEMINARS

 

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results.
My lectures and seminars will help you develop a deeper understanding of food and lifestyle choices that can help us as individuals and as a society.
Homemade Pesto
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